Open Letter To The Black ACE and Urban Grower Community

Open Letter To The Black ACE (Afrikan Conscious Education) and Urban Grower Community

Greetings!

Amen Ankh Ausar Heru Auset!

I wish to promote Black on Black Living and Loving!

We as Melanin Indigo People, must do-for-self, to stop the black on black violence and self-hate, within our own Neighborhoods. 

"emancipate yourselves from mental slavery. None but ourselves can free our minds!" HIM Haile Selassie I

Ausar Ra Heru Summer Solstice Address and Video Presentation:

Hapi Ausar-Ra-Heru! Summer Solstice Sunday, June 20th, The longest Sunday of the year!

 I Salute our genuine Indigo people who take the time out to understand their differences, and don't stop, until they find Nguzo Saba together. I truly respect people who take responsibility for their actions. Hate is hate, no matter who perpetrates it. We must end Black on Black violence.  I understand the need to feel like you have to defend yourself, or those you care for, but the moment you respond to our own Community in a hateful spirit manner, you become no better than your misconceptions. Hate is most toxic to the individual who employs it.

I do my best to help those around me in whatever way I can. I never want, or intend to hurt anyone. I have no control over how someone reacts to what I choose to do or say, and for that, I'm sorry.

Being socially ostracized, can season the wise to focus on higher reasoning. It has taken me a while to get to understand this. It takes patience, kindness, tolerance, compassion, and humility. The truth of the matter is that I'm not perfect. I'm capable of making mistakes too. Yet, I don't go out of my way to hurt people, but if I've learned anything it's that the choices we make will anger some people, even if our heart is in the right place. It's the price you pay for being unapologetically real sometimes.
I'm grateful for those who have reached out to me. While I can't control how you defend yourself, if you truly know my heart, my mission, and purpose on my life, you've noticed how I regard all people no matter HOW they choose to approach me, with Amen Ankh Ausar - The Sacred Life of their higher self.

Many of our people suffer from Ancestral or generational trauma. We commit black on black killing every time we ostracize or exile one another.  As we form our cliques, we cut-off cooperative economics, meaningful social interactions, and try to control the sharing of Ideas by others. In many cases, this is the result of generational anger for the centuries of oppression and hatred. So in many cases, when I am confronted, I know that this is bigger than me. Often times not even about me. Yet, living in this system makes it's bigger than all of us. But what I know undeniably to be my truth, is that someone's pain and frustration is always justified. I may not condone their behavior, no more than I condone the actions of those before me, my elders, my peers, and my outreach of young adults, but what I will say and what we all should admit, is that we understand this. Sometimes the people who look like us, will chose to treat each other worse than any outer oppressor.

When you stand on someones neck, you cannot move either.

So let's move forward. Let's Reset, and start fresh in a Jubilee of forgiveness! I am making this address on the eve of Ausar-Ra-Heru! Summer Solstice, June 20th, The longest Sunday of the year!

I am still open for one on one, or group dialogue. As Sistars and Kandaki, we must stand united. Our youth are depending on us.

At the heart of everything, what I am asking is for you to forgive our people, just as I hope to be forgiven for Any offence or mistakes that I have made, and am bound to make. I forgive immediately, and if I can do that- I think you could too.

I'll end with this...

"Returning hate for hate multiplies hate. Adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."
-Dr. Martin Luther King, Jr

https://adenike-amenra.pixels.com/

Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 

Contact: amen.parankh@gmail.com or amen.ankh@live.com 

The information on this website has been put together for general information, education, reference, Spirituality Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.

To Receive your copy of the Graphic Arts Above and More, from Adenike's Arts. Please Click the Link Below from fine Art America

Ankh Seneb Wdjet (Life health Spiritual Power) to the Ancient Indigenous Ones globally! Love, Truth, Peace, Freedom, Justice, Unity, Equality, Light and Blessings!

Other Ways You Can Help Amen Par Ankh (Sacred temple of life)

We are a Non-profit Religious, Educational, Scientific, Charitable Organization:

·        Sound travels, Please blast and share our information and create the awareness for this Ministry and Campaign to your friends, family, co-workers, your social media, educators, mayors, artists, and EVERYONE. The more we raise, attention, the more we can do! We sincerely thank you for your time and contribution. Htp Ankh Ra (Peace Life Sun.)

 Ankh Seneb Wdjet (Life health Spiritual Power) to the Ancient Indigenous Ones globally! Love, Truth, Peace, Freedom, Justice, Unity, Equality, Light and Blessings!

o   You are invited to receive your ancient Kamatic Readings for Destiny, Health, Career and Relationship and Kamatic Akabalon Name, from Amen Par Ankh (Sacred Temple of Life- for a donation of  $100.00 or more  ($30 Separately)

o   Upon receiving your Destiny readings, you will be eligible to receive your KMT Name and Naming Ceremony. (Cost varies)

o   Join our Geo Gnome Community and Become a Member of Amen Par Ankh our Sepat/ Geo Gnome! With your Donations of $10/per Month

o   With your Donations of $30 or more, you will receive an Ebook: 

NATION BUILDING HOW TO By: Sasteh Meter Mosley

NATION BUILDER HOW TO

You are Invited to support our fundraising initiative for Amen Ankh Akademy ACE Green STEAM Homeschool Network:   

Please Contact:

Sba Nuta-  Kandaki Ma Nuta Beqsu Adenike Moses Amen-Ra El

Donate through PayPal: amen.parankh@gmail.com or amen-comm@live.com 

Read and Support our Blogs: 

http://amen-parankh.blogspot.com , 

https://adenikes-art.blogspot.com/
https://amen-ankh.blogspot.com/

WE WILL BE HAPPY TO RECEIVE ANY IN-KIND DONATIONS AND CONTRIBUTIONS OF:

·        Automobile, Truck Real Estate: (Vacant Lots, Homes and Buildings) Donations-(501c3-Tax write-off receipts available)

·        Vacant Lots, Houses, Buildings, Sheds, Trailers etc.

·        Farming Equipment

·        Laptops or other Hi-tech Items for Amen Ankh Akademy, our Green STEAM Homeschool Cooperative

·        Work Wear for Construction, Farming, and Landscapers

·        Winter Wear, Socks, Hats, Gloves

·        Hygiene Products, for Young Men and Women;

·        Water and Healthy Food Commodities for scholars...

·        Afrikan Centered Education, Books, History, Biographies 

Ma'at is the Kemetic, Principal, and philosophy of Order, Justice, Reciprocity, and Balance. She is known for the 42-177 Virtuous Laws.( These laws were refined to the 10 Mosaic laws, better known as the 10 Commandments. Maat is adorned with Eagle wings on her arms, an Ostrich feather as her crown, and a scale to weigh the heart of an initiate against her feather for it's purity.

The information on this website has been put together for general information, education, reference, Spirituality Current Events and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa Moses El

I am available for Lectures, Libations, Griot Spoken Word Presentations, Wedding and birth officiant, Salutations and Blessings for new beginnings, KMT Akabalon Afrikan Naming, Afrikan Storytelling, Home School Tutoring, Conferences and Workshops Contact: amen.parankh@gmail.com or amen.ankh@live.com  Phone: 816-281-7704

Nuta Beqsu, is a Kandaki Ma of many Suns, Daughters, Grand Princesses and Princes, living in the urban Kansas City Area. With a Mission to provide solutions to the cycles of violence, health disparities, poverty, and inequalities in wealth, she opened the Amen Par Ankh, a Natural Life Center, and Amen Ankh Academy and Homeschool network of Industrial arts. This is a green space for Home Scholars, an Independent Library and Home Blessings and Notions. She presently available for Consultations, Workshops Edutainment and lectures. currently working with grief counseling making Dolls for mothers who have suffered loss of their children. A Teacher, Priestess, Minister, Life coach, blogger and respected public speaker and educator who has conducted several workshops at various organizations, served as a panelist and as keynote speaker at regional meetings. She has a monthly call-in or listen online- Radio show http://www.blogtalkradio.com/amencommunications Nuta Beqsu means (heaven gives me balance) This is an ancient KMT language that is still in practice today. Nu, Nut, and Ta are Elemental powers of the Heavens: Nu is Moisture, and Water. Nut is the Celestial Sky goddess. She represents the cosmos and the universe. The Universe is always giving birth to new solar systems and stars. Ta is the original word for land and Queendoms of our ancient Matriarchal societies. Our land is our home, and the place for the empirical existence where we learn and form our experiences. She seeks to live in balance between the planetary and heavenly existences. We are all connected to the land, trees, microcosm and macrocosm, Inner verse and universe. Nuta Beqsu (heaven gives me balance) will be programmed into conscious spirit, to produce thought sequences to direct a course of action as way to achieve successfulness in life. Visualization is thought converted into a pleasurable visual image(s) to achieve a goal and/or purpose. We connect with Divine Power to guide and direct our pathways. As a divine name is spoken the receiver has unity of direction in life. Her name reflects her Destiny. So, the sight Sound, vision, smells and colors associated with a divine name will give guidance in her pathway. As a Minister and Director at Amen Par Ankh and Ankh Amen Ankh Akademy, we offer Ancestor Libation Ceremony, Consultations and Life Coaching for Destiny, Name, Health, Career and Relationships. Afrikan Wedding planning and officiate services, Home and Business Blessings, Naming, Birth Blessings, Domestic Engineering, Home going Ascension services, Lectures, and edutainment- Storytelling, Music, Dance, Youth Outreach and economic Literacy, Legal Support, Travel agency, Insurance Referrals and STEMM(science technology engineering mathematics medicine) Career introduction called You GROWW Girls- Teach a Girl, Heal a Nation GROWW means (Gaining, Resilience, Opportunity, Wellness and Wealth) Call for your appointment: 816-281-7704 Feel free to Contact the Amen Ankh Urban Farm... amen.ankh@live.com or amen.parankh@gmail.com 

Please like our facebook pages: 

https://www.facebook.com/Green.Griot 

https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , 

https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/

Anthony T. Browder the Historical Cultural Relevance of Avatar

The movie Avatar was indeed a foreshadowing of the current destruction of melanin peoples and the exploitation of the ecosystem of the planet! IMPERIALISTS HAVE RECENTLY KILLED THOUSANDS -IF NOT MILLIONS OF MELANIN ORIGINAL PEOPLE ON THE WEST COASTLINE OF AFRIKA WITH EBOLA! They removed the people then took the land for it's minerals, resources and oil fracking!
All through the History of Melanin original peoples and here recently, is an epitome of abuse, exploitation and inhuman destruction of cultural families and the environment. In the US, our youth run from city to city protesting and marching against injustice.Our youth are distracted fighting the abstract illusions of racism and race supremacy, while our cultural and physical genocide is occurring all over the planet! ‪#‎blacklivesmatter‬

https://www.youtube.com/watch?v=1epOAU3XxcA

https://adenike-amenra.pixels.com/

Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 

Contact: amen.parankh@gmail.com or amen.ankh@live.com 

The information on this website has been put together for general information, education, reference, Spirituality Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.

 Nuta Beqsu, is a Queen Ma of many Suns, Daughters, Grand Princesses and Princes, living in the urban Kansas City Area. With a Mission to provide solutions to the cycles of violence, health disparities, poverty, and inequalities in wealth, she opened the Amen Par Ankh, a Natural Life Center, and Amen Ankh Urban Farm. This is a green space for Homeschoolers.  We have created a cultural artist environment with an Independent Library and industrial arts of recycled notions. She is presently working with grief counseling making Dolls for mothers who have suffered loss of their children. A Teacher, Priestess, Minister, Life coach, blogger and respected public speaker and educator who has conducted several workshops at various organizations, served as a panelist and as keynote speaker at regional meetings.  

Nuta Beqsu means (heaven gives me balance) Nu, Nut, & Ta are Elemental powers of the Heavens: Nu is Moisture, and Water. Nut is the Celestial Sky goddess. She represents the cosmos and the universe. The Universe is always giving birth to new solar systems and stars. Ta is the original word for land and Kingdom. Our land is our home, and the place for the empirical existence that we are experiencing. She seeks to live in balance between the planetary and heavenly existence. We are all connected to the land, trees, microcosm and macrocosm, Inner verse and universe. Nuta Beqsu (heaven gives me balance) will be programmed into conscious spirit, to produce thought sequences to direct a course of action as way to achieve successfulness in life. Visualization is thought converted into a pleasurable visual image(s) to achieve a goal and/or purpose. We connect with Divine Power to guide and direct our pathways. As a divine name is spoken the receiver has unity of direction in life. Her name reflects her Destiny. So, the sight Sound, vision, smells and colors associated with a divine name will give guidance in her pathway.As a Minister and Director at Amen Par Ankh Ankh Amen Ankh Academy, we offer Ancestor Libation Ceremony, Consultations and Life Coaching for Destiny, Name, Health, Career and Relationships. Afrikan Wedding planning and officiate services, Home and Business Blessings, Naming, Birth Blessings, Domestic Engineering, Ascension services, Lectures, and edutainment- Storytelling, Music, Dance, Youth Outreach and economic Literacy and STEAM(science technology engineering Industrial Arts mathematics medicine) Career introduction called You GROWW Girls- Teach a Girl, Heal a Nation GROWW means (Gaining, Resilience, Opportunity, Wellness and Wealth) Call for your appointment: 816-281-7704 Feel free to Contact the Amen Ankh Urban Farm... amen.ankh@live.com or amen.parankh@gmail.com 

Please like our facebook pages: 

https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , 

https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities

All The Sistars and Queens Out There: (MUST READ) Commandments For Self Love

ALL THE SISTARS and QUEENS OUT THERE: (MUST READ)

COMMANDMENTS FOR SELF LOVE

By: Queen Ma Nuta Beqsu Moses aka Adenike Amen-Ra (C) 2014

My Dear Beautiful Melanin Queens and Sistars! Know Thyself- You are a living soul having a human experience. You dwell in a Sacred Goddess Temple. You are one body, mind and spirit connected to all life in a conscious collective. Love the gift of the skin that you wear! Love thyself and Love one another.

Take care of your Body as your Sacred Living Temple- to Clean, Care for, Cultivate and Nourish. Breathe on purpose. Meditate and Envision your positive desires. Feel your heartbeat. Stop and smell the flowers. Think positive pleasant beautiful thoughts and speak Positive affirmations. Look and listen to beauty and harmony. Taste the nourishing energy of health and wellness to your body. Surround yourself with positive people who love you for you. We are Eve.  Black Women are the Ankh and the Womb- foundation of life and Civilization.  The oldest bones on the planet, Eve/ Lucy have been found in East Central Afrika, millions of years ago! So, Our-story does not begin with 400 years of US enslavement! Our Ancestors have been on the planet for more than 400 years. Our Ancestors go back in time to the very foundation of human life and the Queen Mothers of civilization. Learn your Roots and family heritage -to RESTORE YOUR INDIGO MINDS!

In reference to the Maury "Who's-da-daddy?"/ Jerry Springer show-and-tell Fiascoes... Our Black Women need to come together as Sistars and not farm and garden tools...

There is no accusation, blame, or lie games going on here. So Many of our Melanin Indigo Women and Men, have literally sold themselves and their children to the DEVIL, for the price of a free DNA test, to an International public spectacle, arena circus! The Tell-Lie-Vision has done a number on our people to program and brainwash- and send us to the sunken place! Who taught our people that promiscuity adultery, fornication, and homosexuality was OK?

I am interested in de-colonializing my mind, body and soul, from habits, lifestyle, information and diet that I have learned from an alien society. I choose to move into a way of life that most closely aligns with my NATURAL anthropology.

Indigo People of Afrikan Descent have been removed from our natural environment and have in turn adopted lifestyles that are ill suited and make us disproportionately ill. There is a real biochemistry to eating that I am learning more about daily. It resonates with previous knowledge and experience. I am personally on a DAILY mission to challenge all previous misinformation and diversions from my cultural way of life because, clearly that information has been hazardous.

Quoting Dr. Amos Wilson: "Who's last names do you identify yourself with? What language do you speak? Who's picture is on the money that you slave for? Who's food and water do you eat? Who's clothing do you wear? Who's Cosmetics do you wipe on your face, Who's hair do you wear? What Schools do we take your children to? Can you name one Afrikan God?

The Roman empire used to throw people into an arena to be consumed by Lions. Now our queen mother's are consumed by lying- to themselves,- Lying down like dogs -with dogs, and getting up with the flees! And we are under an onslaught of microaggression and Media Lies with the Tell-Lie-Vision. We must RE- MEM-BER! who we are and purpose, and heritage!

Remember, Your Body is a Sacred Temple, The True House of All That Is You, and that you Live In. You Live in Your Skin. Therefore, The Thoughts, Emotions, and Lifeforce Energy that we Call Food must not be compromised.  As you Choose The People & Places You Get Food From, You Directly Invite Those Energies Into Your Temple. When you feel like someone is Getting on Your Nerves & Stressing You Out, Remember, it is the energy that You have invited. 

*Grow and harvest your own foods

*Make Wiser Choices, 

*Love Yourself, and Your Cells More Completely- every day. #AmenAnkh

Remember, The vitality of an infant is in the quality of energy that their mother feeds to the infant. If Mother is fearful, angry, worrisome, sorrowful, etc., It has a direct influence on even the very milk she is feeding her infant. When a child is colicky, or even lethargic, The energy from their environment plays a pinnacle role in child development. 

The mother is the first teacher of her children. So, as you teach a girl, you heal a nation! As we return to feed ourselves, we can best provide the optimal health of our future generations. It is important to work to break the cycle of hereditary illnesses that can easily be eliminated with a healthy lifestyle of locally grown foods, exercise, non-toxic water, air, soil, and home environments, and positive relationships for our body, mind, and spirit. What we feed to our children will affect the health and future success of our nation, for generations to come. 

We must teach our youth a true knowledge of self. to empower them with a legacy of wealth. We must teach each of our young girls their self-knowledge - to understand the power of their bodies, as a sacred temple of life, and to return their self-esteem and self-respect, not only for each individual girl and her family but for her nation.

 KNOW-THY-SELF! 

We need to create more Indigo centered woman's circles, AND Men's circles for our Girls and Male youth to thrive in! SEX is a SACRED VORTEX! Our bodies are Sacred space ships. We are Sols have a human experience...

http://nuta-ankh.blogspot.com/2014/04/ankh-kemetic-womb-of-mandkind-and.html

1. Know your purpose -Nia. Walk in your Destiny and Health. Discipline, exercise and prepare your mind, body and spirit accordingly. If you don’t know your destiny, find a Natural Spiritual guide or counselor who can direct your path. Honor your elders and Ancestors in your walk and Cultivate your Spirit.    Connect to our Outreach: Amen Par Ankh (Sacred Temple of Life) Contact: amen.parankh@gmail.com Call/text: Queenma Nuta Beqsu Moses aka Adenike Amen-Ra 816-281-7704
2. Health is Wealth- Develop healthy nurturing eating and drinking habits. Get plenty of rest and exercise. Most of our ailments are caused by sleep deprivation and dehydration. Always breakfast and avoid sweets. Drink plenty of water. We are more water than anything else. Avoid dead white acid foods. Keep your teeth Clean/floss. Read labels. Avoid GMOs, fluoride and other toxic chemicals in your food and drinks. Watch your Air, Water, and Land. We are dying more from what we put into our mouths than from homicide. African Americans suffer more than anyone in the US from heart attacks, strokes, diabetes, High Blood Pressure and Cancers. Return to eating a Mediterranean, diet with more Vegetables, Fruit and nuts and less Carbohydrates. If you prefer a little meat, eat it as a garnish. Live Life fresh and Naturally. You are what you eat- Garbage in -garbage out. Not only should good food go into your body temple, but also your skin, which is the largest area of your body. https://nuta-ankh.blogspot.com/2016/06/hand-of-disease-and-death.html
3. Your skin and hair are alive and need nourishment too. Use natural soaps, watch your make-up –some of their toxic effects are -vision loss. Acrylic Nails are toxic too. The chemicals that are spread onto your fingertips enter the nerve endings or wands of your spiritual or chakra energy. Be cautious of the illusions of wigs, weave dyes, bleaches, cosmetic surgery, and perms, etc. too. Know that every natural hair on your skin is the radiant antenna to the universe. Not only are you altering your hair, but your scalp too. Be careful of tattoos. Find out about the inks and needles going into your skin. Get to know who is touching and sending energy into your body- cooks, food growers, doctors, masseur-se, hairdressers, nail techs etc..as well as friends and lovers. Consider wearing natural fabrics. Cotton, linen, wool, leather or silk. So many people are polyester queens. It has been argued that breast and uterine cancers are caused by our skin absorbing these toxins from wearing nylon, acrylic, polyester circulation constricting undergarments and clothing as well as the Aluminum in antiperspirant deodorants. 
4. Avoid - alcohol, drugs, and smoking. They have killed so many others-Don’t allow them to take your life. Drugs, smoking, and alcohol can waste your life in other ways too. Think about all of the hours of time and money that you had spent away destroying your vital organs, health, skin, teeth and appearance. You look back with shame and little accomplishments. Then you spend the rest of your life paying for surgery and medical care and then prescription drugs to save and restore your life and health and to take away pain. It’s a viscous cycle.
5. Cultivate and Exercise your body and mind, Master Yoga, Breathing, Meditation and Prayer. Go to sleep 90 minutes after sundown. At least sleep between 9pm and 2am to get optimal melatonin to your glands and chakra zones. Learn and Practice martial arts and self-defense. Reading IS fundamental. Not only is there so much comfort in a book. But there are so many self-help and creative resources to be gained. You have the power in the palm of your hand to download ebooks and audiobooks too. 
6. Add value to yourself. Have your own ambitions, aspirations and goals. Don't be fooled that marriage and a partner will solve all your problems or that a Relationship and Children should be your only role. Remember the law of Attraction. 
   
   
   
   ❝ Listen to Amen Communications Radio http://blogtalkradio.com/amencommunications ❞
7. Don't be in a hurry to move out of your parent’s house. You can still receive the value of being under their umbrella of protection for your safety and security. This is also a good strategy to build up your money and credit when you decide to move on your own.--- It is our Afrikan Centered custom to live and share in a communal structure of extended family and interdependence. Only in the US-western societies do you have a competitive, polarizing, individualized social structure that is alienating and isolating. This concept of independence, instead of interdependence, is counterproductive to true economics. Eco-Nomic-s is a family-based system.                         
8. Don't wait for a man and a relationship before you start living. You can live a fulfilled life as a single woman. Get plenty of healthy exercise and recreation. Find a hobby, Learn a skill: Cultivate a garden, Sing, sketch, Sew, learn a craft, Recycle, Clean out your clutter, make jewelry, Draw, Paint, Sculpt, Join a Choral group, Connect with younger youth and children as a mentor to pay forward a legacy. Write, read, visit, volunteer at seniors and children's hospitals, Join a study group, club or associations, etc.  
9. Boredom isolation and loneliness can be uncomfortable and sometimes very painful. You must Love Yourself, believe in yourself and become your own best friend. Be realistic in who you are. We live in an addictive society where so many things are misused to replace or fill the holes and emptiness in our lives. Some use food, sex, or substance abuse. Some abuse or cut themselves, or cultivate bulimia and anorexia. Some become compulsive shop-a-holics to fill their voids, some shoplift for the thrill, etc.. This self-abuse can lead to obsessions and perverted fetishes and behaviors. Seek counseling from a qualified counselor, or seek group therapy.  https://nuta-ankh.blogspot.com/2014/04/saartjie-baartum-hottentot-venus-1789.html
10. Walk in Dignity, Integrity and Virtue. Don't entertain wrong numbers calling you, especially late in the night. It's not the right way to find a companion. Be cautious with Internet dating too. It is also very rare that music clubs and bar scenes have had any success in finding real lasting companionship. Don't get misused, and pressured into thinking of sex as proof of love. Sex is not a proof for love; (he may still leave you after all that sweet sex.) Some men "live to work" some "work to live" Ultimately one should find a kindred spirit.
11. Love is a verb. Love is not lust, infatuation, relief from loneliness, sexual attraction and pleasure. We often confuse love with lust. Women often compromise and give away their bodies and even get pregnant thinking that they will be loved. Men will often only give the “appearance” of love or interest in haste to get sexual pleasure. Remember that Sex is the bonding act of kindling Life, Spirituality and Creativity within the bond of a committed relationship. Historically, this society has irreparably broken the bonds of cultural kinships in melanin original peoples, that created a climate for support in marriage, family and community. It also does a poor job in cultivating men and women to be in loving committed relationships with no accountability or consequences. Too often we confuse love with pleasure. Love is not only a feeling. As true love is a verb, it is the trust, attitude and gestures demonstrated in the time, attention and devotion that partners show each other. People should first be friends and love each other without having sex. Yes the physical act of sex does raise the endorphin and dopamine in the brain, the same way that laughter, food, drinks, drugs, or any other pleasure does. (This might be how sex becomes addiction.) Sex is not only for the purpose of reproducing; in the heart of a committed relationship, the sex act is the spiritual and sacred trust and rekindling of the smoldering fire and bond of the relationship and family. There are many forms and ways to show Love. The best ways to get love is to first love and respect yourself. "Love- So many people use your name in vain..." We must reconsider our Kinship and Extended Family bonds to be reunited. Our Men must be reunited with solid family roles, Brothers, Uncles, and fathers should return to our children and our family based economics...
12. Don't marry someone because they have money; else you'll just become one of their possessions. Don’t marry someone because YOU have money, a house, etc.; else you’ll just be a hostess for a sociopathic parasite, who will only misuse you until your are weakened, then walk away and move onto another hostess.
13. Cultivate Your Dress Code. Dress well: first impressions count. People will judge you by your countenance, the way you look and choice of dress and accessories, even before they talk to you.. There are many non verbal communication messages in your dress, body piercings, tattoos, whether cultural, religious or in business.  Respect yourself, your Family, your Ancestors, values and Your Heritage as you walk before other young girls. Your integrity, ethics and your dress code display and reflect your character and where you came from. It is unspoken communication of your testimonial. Many people will respect and remember you because of your character, decency and modesty. 

Remember, Your Body is a Sacred Temple, The True House of All That Is You, and that you Live In. You Live in Your Skin. Therefore, The Thoughts, Emotions, and Lifeforce Energy that we Call Food must not be compromised.  As you Choose The People & Places You Get Food From, You Directly Invite Those Energies Into Your Temple. When you feel like someone is Getting on Your Nerves & Stressing You Out, Remember, it is the energy that You have invited. 

*Grow and harvest your own foods

*Make Wiser Choices, 

*Love Yourself, and Your Cells More Completely- every day. #AmenAnkh

Remember, The vitality of an infant is in the quality of energy that their mother feeds to the infant. If Mother is fearful, angry, worrisome, sorrowful, etc., It has a direct influence on even the very milk she is feeding her infant. When a child is colicky, or even lethargic, The energy from their environment plays a pinnacle role in child development. 

The mother is the first teacher of her children. So, as you teach a girl, you heal a nation! As we return to feed ourselves, we can best provide the optimal health of our future generations. It is important to work to break the cycle of hereditary illnesses that can easily be eliminated with a healthy lifestyle of locally grown foods, exercise, non-toxic water, air, soil, and home environments, and positive relationships for our body, mind, and spirit. What we feed to our children will affect the health and future success of our nation, for generations to come. 

We must teach our youth a true knowledge of self. to empower them with a legacy of wealth. We must teach each of our young girls their self-knowledge - to understand the power of their bodies, as a sacred temple of life, and to return their self-esteem and self-respect, not only for each individual girl and her family, but for her nation.

At You GROWW Girl our Motto is: 
Teach a Girl- Heal a Nation!

Please support our local STEAM Education and Vocation initiative

Fundraiser: https://adenike-amenra.pixels.com/

Donations: https://www.paypal.com/amenankh

Nuta Beqsu AmenRa-Mosley

DuaU! (Thankfulness) for reading my blogsite.

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa-Mosley

I am available for Lectures, Libations, Griot Spoken Word Presentations, KMT Wedding, Birth and Ascension officiant, Salutations and Blessings for new beginnings, Home and Businesses, Afrikan Storytelling, Conferences and Workshops Contact: amen.parankh@gmail.com or amen.ankh@live.com Phone: 816-281-7704

The information on this website has been put together for general information, education, reference, Spirituality Current Events and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle. 
You are Invited to support our fundraising initiative for Amen Ankh Akademy

 Green STEAM (Science Technology Engineering Vocational Arts Mathematics) Network:  

 

Please Contact:
Sba Nuta-  Kandaki Ma Nuta Beqsu Adenike Moses Amen-Ra El

You are invited to receive your ancient Kemetic Readings for Destiny, Health, Career and Relationship from Amen Par Ankh (Sacred Temple of Life- for a donation of  $100.00 or more  ($30 Separately)

• Upon receiving your Destiny readings, you will be eligible to receive your KMT Name and Naming Ceremony. (Cost varies)

• Join our Geo Gnome Community and Become a Member of Amen Par Ankh our Sepat/ Geo Gnome! With your Donations of $20/per Month

• With your Donations of $30 or more, you will receive an Ebook: 

NATION BUILDING HOW TO By: Sasteh Meter Mosley

WE WILL BE HAPPY TO RECEIVE ANY IN-KIND DONATIONS AND CONTRIBUTIONS OF:

• Automobile, Truck Real Estate: (Vacant Lots, Homes and Buildings) Donations-(501c3-Tax write-off receipts available)

• Vacant Lots, Houses, Buildings, Sheds, Trailers etc.
• Farming Equipment
• Laptops or other Hi-tech Items for Amen Ankh Akademy, our Green STEAM Homeschool Cooperative
• Work Wear for Construction, Farming, and Landscapers
• Winter Wear, Socks, Hats, Gloves
• Hygiene Products, for Young Men and Women;
• Water and Healthy Food Commodities for scholars...
• Afrikan Centered Education, Books, History, Biographies 

Nuta Beqsu, is a Queen Ma of many Suns, Daughters, Grand Princesses and Princes, living in the urban Kansas City Area. With a Mission to provide solutions to the cycles of violence, health disparities, poverty, and inequalities in wealth, she opened the Amen Par Ankh, a Natural Life Center, and Amen Ankh Urban Farm. This is a green space for Child Care, Home Scholars, an Independent Library and Home Blessings and Notions. She is a Teacher, Priestess, Minister, Life coach, blogger, and respected public speaker and educator who has conducted several workshops at various organizations served as a panelist, and as a keynote speaker at regional meetings. Nuta Beqsu means (heaven gives me balance) Nu, Nut, and Ta are Elemental powers of the Heavens: Nu is Moisture and Water. Nut is the Celestial Sky goddess. She represents the cosmos and the universe. The Universe is always giving birth to new solar systems and stars. Ta is the original word for land and Kingdom. Our land is our home, and the place for the empirical existence that we are experiencing. She seeks to live in a balance between planetary and heavenly existence. We are all connected to the land, trees, microcosm and macrocosm, Inner verse and universe. Nuta Beqsu (heaven gives me balance) will be programmed into conscious spirit, to produce thought sequences to direct a course of action as a way to achieve success in life. Visualization is thought converted into a pleasurable visual image(s) to achieve a goal and/or purpose. We connect with Divine Power to guide and direct our pathways. As a divine name is spoken the receiver has unity of direction in life. Her name reflects her Destiny. So, the sight Sound, vision, smells and colors associated with a divine name will give guidance in her pathway. Amen Par Ankh offers Consultations for Destiny, Name, Health, Career, and Relationships. Call for your appointment: 816-281-7704 Feel free to Contact the Amen Ankh Urban Farm... amen.ankh@live.com or amen.parankh@gmail.com Please like our Facebook pages: 

https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , 

https://www.facebook.com/Ankh-The-Way-of-Life-Communities/

I Breathe

I breathe with Amen, Ankh, Net and Ma.

I breathe with Nu, Tefnut, Shu, and Ra.

I breathe with Sekhmet, Taweret, Wadjet and Nekhbet

I breathe with the birth of Ausar, Auset, Het Heru and Set

WE ARE THE ANCIENT ONES!

The pillars of civilizations
We are the Fountains,
The Food and the Home Hearth front

I breathe with The ALL- the infinite
I breath with my Great-Great Great Grand Kandaki Mothers
I breathe with Sheps and Aku

Reaching back into the depths of time...


I send my breath on to be
a source of inspiration for my Seeds
for my Paret great-grandchildren and generations to see...
Sensing the presence of these
and countless inspiring off-springs
of the past, the present, and the future I glean

I rest in the flow of this exquisite contemplation of constellations....
I breathe!

Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 Contact: amen.parankh@gmail.com or amen.ankh@live.com Phone: 816-281-7704

The information on this website has been put together for general information, education, reference, Spirituality Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.

Nuta Beqsu, is a Queen Ma of many Suns, Princess-Daughters, Grand Princesses and Princes, living in the urban Kansas City Area. Looking for solutions to the cycles of violence, health disparities, poverty, and inequalities in wealth, she opened the Amen Par Ankh, a Natural Life Center, and Amen Ankh Urban Farm. This is a green space for Child Care, Home Scholars, an Independent Library, and Home Blessings and Notions. She is a blogger and respected public speaker and educator who has conducted several workshops at various organizations served as a panelist and as a keynote speaker at regional meetings. Nuta Beqsu means (heaven gives me balance) Nu, Nut, and Ta are Elemental powers of the Heavens: Nu is Atmosphere, Moisture, and Water. Nut is the Sky goddess. She represents the cosmos and the universe. The Universe is always giving birth to new solar systems and stars. Ta is the original word for land. Our land is our home, and the place for the empirical existence that we are experiencing. She seeks to live in a balance between planetary and heavenly existence. We are all connected to the land, trees, microcosm and macrocosm, Inner verse, and universe. Nuta Beqsu (heaven gives me balance) will be programmed into conscious spirit, to produce thought sequences to direct a course of action as a way to achieve successfulness in life. Visualization is thought converted into a pleasurable visual image(s) to achieve a goal and/or purpose. We connect with Divine Power to guide and direct our pathways. As a divine name is spoken the receiver has unity of direction in life. Her name reflects her Destiny. So, the sight Sound, vision, smells and colors associated with a divine name will give guidance in her pathway. Amen Par Ankh offers Consultations for Destiny, Name, Health, Career and Relationships. Call for your appointment: 816-304-7240 Feel free to Contact the Amen Ankh Urban Farm... amen.ankh@live.com or amen.parankh@gmail.com Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565

Queen Mother Ruby Dee Ascended to the Aku

http://www.nydailynews.com/entertainment/movies/ruby-dee-dead-91-article-1.1827040

Ruby Dee dead at 91: Legendary stage and screen actress — and Civil Rights leader — frequently costarred with husband Ossie Davis
Family member confirms death. Dee was living in New Rochelle.

BY JOE NEUMAIER , JOE DZIEMIANOWICZ , NANCY DILLON

NEW YORK DAILY NEWS

Published: Thursday, June 12, 2014, 12:22 PM

Updated: Thursday, June 12, 2014, 1:54 PM

AFRO NEWSPAPER/GADO/GETTY IMAGESRuby Dee in 1960.

Stage and screen legend Ruby Dee, who personified grace, grit and progress at a time when African-American women were given little space in movies and on stage, died Wednesday in New Rochelle, N.Y. She was 91.

The death was confirmed Thursday by a family member, who declined to answer any questions pending the release of a statement.

"She died late (Wednesday) with her whole family around her," family friend Latifah Salahudin told the Daily News. "All three kids and seven grandkids were there, surrounding her with so much love. She went peacefully from natural causes. We should all be so lucky."

"She was so full of life and so strong. Such a powerful woman. We're all going to miss her," Salahudin added.

The Cleveland-born, New York-raised actress and activist — winner of an Emmy, a Grammy and a Screen Actors Guild award, among others — not only starred on Broadway (“Take It From the Top!” “Two Hah Hahs and a Homeboy”), film (Spike Lee’s “Do the Right Thing” and “Jungle Fever”), and TV (“All God’s Children,” “Feast of All Saints”), but, with her husband and collaborator Ossie Davis, was a major figure in the Civil Rights movement.

THE WASHINGTON POST/THE WASHINGTON POST/GETTY IMAGES


Ruby Dee gives a reading at the March on Washington in 1963. Enlarge
EVERETT COLLECTION / EVERETT COL


Dee (with Sidney Poitier) starred in "A Raisin in the Sun" in 1961. Enlarge

In 2005, Dee and Davis received the National Civil Rights Museum’s Lifetime Achievement Freedom award. Davis died in February of that year.

Dee’s first film role came in 1949, in the musical drama “That Man of Mine.” She played Rachel Robinson in “The Jackie Robinson Story” in 1950, and costarred opposite Nat King Cole, Eartha Kitt and Cab Calloway in “St. Louis Blues” (1958).

She appeared in the 1979 TV movie “Roots: The Next Generations,” and costarred with Davis in their own short-lived 1980-81 show, “Ossie and Ruby!”

The two played contentious neighbors who embodied, and recalled, the social unrest of the ’60s in Lee’s “Do the Right Thing” (1989). She earned her sole Academy Award nomination, for Best Supporting Actress, for “American Gangster” (2007).

Her final film was the still-in-production crime drama “King Dog,” opposite Ice-T.


Dee was a frequent presence on New York stages for four decades, since joining the American Negro Theatre in 1941 before her stage debut two years later in the Broadway drama "South Pacific."

In 1946 she costarred in the play "Jeb" with Davis, whom she married in 1948.

In 1953, Dee starred in the Broadway premiere of "A Raisin in the Sun," playing the wife of Sidney Poitier — and reprised that role in the film eight years later.


REED SAXON/ASSOCIATED PRESSDee poses with husband Ossie Davis when the pair won ;ifetime achievment awards from the Screen Actors Guild in 2001.

Dee's last Broadway performance was in the 1988 comedy "Checkmates," which marked the debut of Denzel Washington, who is currently on the boards in Poitier role in “A Raisin in the Sun.”

Washington declined to comment: "Not today," a spokesperson said.

But the Rev. Al Sharpton issued a statement calling Dee "a phenomenally rare artist and a jewel to our nation and community."

"I was privileged to work on several civil rights cases with her and her husband Ossie Davis," the statement added. "She was as committed to social justice as she was to the screen and stage. She will be greatly missed.”

ASTRID STAWIARZ/GETTY IMAGESDee attended "The African Americans: Many Rivers to Cross" in 2013.

Dee's absence from the stage never dimmed her status as a trailblazer. Accepting her best actress Tony Award on June 8, Audra McDonald heralded a number including women, including Dee, saying, "I am standing on Lena Horne's shoulders. I am standing on Maya Angelou's shoulders. I am standing on Dianne Caroll and Ruby Dee."

Beyond her artistic work, Dee is best known for her work as an activist. She was long a member of such organizations as the Congress of Racial Equality, the NAACP, the Student Nonviolent Coordinating Committee), and Southern Christian Leadership Conference. She and Davis were personal friends of both Martin Luther King, Jr. and Malcolm X, whose eulogy Davis gave in 1965, two years after Dee gave a stirring reading at King’s March on Washington.

Dee was born Ruby Wallace, but kept her married surname even after she divorced her first husband, blues singer Frankie Dee, in the 1940s. She married Davis in 1948 and the two collaborated for decades on art, activism and family, having three children, blues musician Guy Davis, and two daughters, Nora Day and Hasna Muhammad, all of whom survive Dee.

The couple also raised eyebrows with an autobiography that advocated open marriage, saying that lies, not extramarital affairs, destroy marriages. They later said that they came to realize that they didn't need anyone else.

A documentary on the couple's trailblazing career and personal history, "Life's Essentials with Ruby Dee," will screen on June 18 at the 18th Annual American Black Film Festival in Chelsea. The film was directed by Dee and Davis' grandson Muta’Ali

Read more: http://www.nydailynews.com/entertainment/movies/ruby-dee-dead-91-article-1.1827040#ixzz34RzO7kqy


Nuta Beqsu, is a Queen Ma of many Grand Princesses and Princes, living in the urban Kansas City Area. Looking for solutions to the cycles of violence, health disparities, poverty, and inequalities in wealth, she opened the Amen Par Ankh, a Natural Life Center, and Amen Ankh Urban Farm. This is a green space for Child Care, Home Scholars, an Independent Library and Home Blessings and Notions. She is a blogger and respected public speaker and educator who has conducted several workshops at various organizations, served as a panelist and as keynote speaker at regional meetings. Nuta Beqsu means (heaven gives me balance) Nu, Nut, & Ta are Elemental powers of the Heavens: Nu is Atmosphere, Moisture, and Water. Nut is the Sky goddess. She represents the cosmos and the universe. The Universe is always giving birth to new solar systems and stars. Ta is the original word for land. Our land is our home, and the place for the empirical existence that we are experiencing. She seeks to live in balance between the planetary and heavenly existence. We are all connected to the land, trees, microcosm and macrocosm, Inner verse and universe. Nuta Beqsu (heaven gives me balance) will be programed into conscious spirit, to produce thought sequences to direct a course of action as way to achieve successfulness in life. Visualization is thought converted into a pleasurable visual image(s) to achieve a goal and/or purpose. We connect with Divine Power to guide and direct our pathways. As a divine name is spoken the receiver has unity of direction in life. Her name reflects her Destiny. So, the sight Sound, vision, smells and colors associated with a divine name will give guidance in her pathway. Amen Par Ankh offers Consultations for Destiny, Health, Career and Relationships. Call for your appointment: Feel free ot Contact the Amen Ankh Urban Farm... amen.ankh@live.com or amen.parankh@gmail.com Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/